Self-Defense Training Using The Palm Strike

Self-Defense Training Using The Palm Strike

Today we will be working on self-defense training using palm strikes. This video will show you how to use the palm strike for self-defense and how to implement it into your training.  The palm strike is very good tool to be used as a distraction strikes. The targeting area for this strike is to the face of the attacker. When used properly and in the right circumstances, the palm strike is a great alternative to using a punch.

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Three Personal Safety Tips That Might Save Your Life

Three Personal Safety Tips That Might Save Your Life

In this video we will be covering three personal safety tips. These three areas can make the difference in your overall personal safety and security, but more importantly, these safety tips may make the difference in your survival if you are attacked or you find yourself in an unsafe situation. 

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Personal Safety Tip - How To Avoid Becoming A Victim

Personal Safety Tip - How To Avoid Becoming A Victim

In this weeks personal safety tip, I will be discussing how to avoid becoming a victim. This is a process where you become your own security expert by observing others and paying attention to what they are doing.  By watching others we can learn what not to do and what to do to assist us in avoiding becoming a victim or someone’s target.

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Personal Safety - Observation Training

Personal Safety - Observation Training

Find The Threat - Personal Safety Training

In this video we will be working on finding the threat.  When it comes to your personal safety it is important that you are able to use your observation skill to identify possible threats.  When you have good observation skill you will be able to better protect yourself and the ones you love.

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Learning Self-Defense Takedowns

Learning Self-Defense Takedowns

Self-Defense Takedowns:  In this video we are going to explore taking a subject’s balance and how to take them to the ground. This is also known as a takedown.  In a fight it may become necessary to takedown a person to the ground to gain control of them.  Takedowns and control holds are very common in law enforcement actions or when you are tasked with providing protection type services. 

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